Sunday, January 31, 2010

Yes, Seriously....

Was I really complaining about a cold and conjunctivitis? Yes, I was. Ahh, perspective. So two days after that post, I felt like maybe I was coming down with bronchitis. And the morning after that, I was in the hospital with 103 fever and bilateral pneumonia!! They kept me in the ER for about 7 hours through 2 rounds of motrin to bring the fever down, IV antibiotics and IV hydration. My blood pressure was about 100/50 because I was so dehydrated from the fever. I had 3 breathing treatments and was still only at 50% lung capacity. My low pulse oxygen was setting off the monitor alarms. I was fortunate that my Mom was able to bring me to the ER (still wrapped in the blankets from my couch because I had such severe chills!) and then she was able to go pick up Bianca from after school care. She also spent the night at my house and did my shopping and cooking. Good thing because those first few days, I was one with my couch.
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How the heck did this happen?? I've never had pneumonia before and hope to never get it again. It has been miserable. I was out of work for almost 2 weeks and even now, I'm still not at full capacity. Apparently there is a pneumonia vaccine and I'm first in line for that next year! I'm also at a point that I need to find a way to get more sleep and take better care of myself. I know that is the #1 culprit of how I get sick so easily. So that's where I'm at right now. Forced into slowing down and seeing the benefit of it!

Tuesday, January 12, 2010

And I say, again, Seriously????

So I made a decision this week to stay off Yahoo, Facebook, Blog, etc during the day so that I could focus on nothing but work. I'm behind and need to get some things done. I swear my body is allergic to organization!! I went to bed at 9:30 last night which is insanely early for me. Wake up at 3am with horrific pain in my eye. Hmmm....I've been here before....
I've got the viral conjunctivitis again....the one that requires isolation and takes 2-4 weeks to resolve. I'm in the office to gather my things and then I'm headed to the doctor then home. I think it's hilarious, for lack of a better word, that the circumstances are so similar to the last time. At least this time I didn't have a migraine, too. (Hope I didn't just jinx myself!!)

Friday, January 8, 2010

Open the Barn

So I've been ruminating an idea for a while. One that seems a little unconventional. And one I'm almost embarassed to admit to.
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Hypnosis
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I know nothing about it really. I heard an ad on the radio a couple months back for a center in my state. It's not terribly close to me but I have been pondering calling them. I looked up their website on the internet and I was intrigued. I bookmarked it and tucked it away in my head.
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With the new year here, it's time to start focusing on some goals again and dealing with my food issues is front & center in my mind. I went to check out the bookmarked website and wouldn't you know it? The site was temporarily unavailable. I tried a different search just to see if I could get the phone# for the center. What came up instead? A woman right here in my town with 25 years experience, loads of testimonials, even some from compulsive eaters/food addicts, like myself. Her site says she can help with (among other things) weight, cravings, anxiety, stress, motivation, concentration, migraines, abuse issues, self esteem.
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I decided to call her, expecting an answering machine but she answered the phone. She shared her history with me and how she got into this field. It was quite interesting! She told me that hypnosis is nothing more than the acceptance of suggestions. Traditional hypnosis is done by direct suggestion. "You will no longer want to binge." She said "this is like mowing the lawn to get rid of the weeds. The seed, the root, is still below the surface." She is specially trained to use an age regression technique, a deeper work to get rid of the "root". She said I will always be fully aware and fully in control. She can't make me say or do anything that I would not normally do in real life.
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The subconscious thinks it's bringing us comfort. It kicks in to protect us when it senses anything that it identifies as a potential threat to our physical or emotional self. It is ageless, timeless, does not know "right" or "wrong" and it loves repetition. It cannot be reasoned with through the conscious mind. I know where my food issues began. I was taught to soothe with food and, even though it no longer serves me, it's now my learned behavior even when I don't want it. She said "you can't undo life but you can undo emotions." She said "We were never taught what to DO with all those emotions and how to handle them in a productive and healthy way. So what I will do with you is open the barn door and start shoveling manure until we hit cement!" (I *love* that statement!!)
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I got a really, really good vibe from her. She told me she usually takes 4-6 sessions with someone. After 4, she will know if it's going to be effective. She's not even 10 minutes away from me at work but each session is 2 hours. I should be able to swing that for 4-6 weeks (once a week). So I made an appointment for a free consultation with her next week to talk more in depth about what I'm trying to accomplish. I'm very interested. I don't know if it will work for me but I feel like I've hit a plateau with therapy. I mean...I LOVE my T, don't get me wrong. But I still feel "stuck" in this same place as far as my eating disorder is concerned and I wonder if maybe this may help me by addressing it in a different way. In fact, I feel very stuck in my conscious mind...I try to intellectualize the problem. I try to reason with it. I can't make that transition to the subconscious, probably one of the reasons that inner child work is near impossible for me. She told me that during hypnosis, senses are enhanced 3-4,000 times what they normally are. I feel like this is worth a try for me and I hope I gain some positive benefit.

Tuesday, January 5, 2010

Forgiveness


I just love it when something unexpected happens and it gives me a new perspective.
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Forgiveness is something I struggle with. I don't really understand it. Intellectually, I get the concept but I intertwine it with condoning and that makes it difficult for me to grasp.
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We've all heard that forgiveness is not for the other person but rather to free ourselves. I didn't really get that until the other day when some bonehead was tailgating me. I think I'm getting old as I find that impatient (or just plain stupid) drivers really get on my nerves. Where does tailgating get you? Does it get you to your destination faster? How does it really pay off? I get angry and I become spiteful. I slow down sometimes just under the speed limit. I make sure to come to a full, 3 second stop. I watch the "offender" in my rear view mirror. I use all this energy and...for what? Who is being the bonehead now??
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I felt a twinge of anger and defiance as I pondered my next move. I pulled over and waved the tailgater around me. Did that mean I was condoning his actions? No. It simply meant that I didn't want to waste MY energy worrying about him riding my bumper and I certainly wanted to stop acting childish by playing games on the road.
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Hmmm....alot like forgiveness. No more games. No more trying to punish the other person. Because all it does is occupy my mind, sap my energy and surrounds me in negativity. While I felt a momentary sense of indignance letting him pass by me, I was able to quickly let it go with the realization that it brought me peace. Oohhh....that's the point. Tailgater no longer matters.....but I released myself from all that negative energy. I love perspective.

Tuesday, November 24, 2009

This Is A Test

This is only a test. If this were an actual emergency, panic attack would shortly ensue followed by rapid consumption of Effexor, Xanax, Rescue Remedy, other assorted medical sundries and large quantities of ice cream.
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All kidding aside....I feel like this IS a test of some of my new skills of staying grounded, staying present and dealing with uncomfortable feelings.
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The last time I had to deal with a Child Support issue was in August of 2008. It's been well over a year. I like it that way. I like not having to think about it too much. I do check Bianca's bank account regularly to be sure payments are coming in. For the past 2+ months, payments coming in from her biological father have been less than the ordered amount.
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While I detest the thought of resurrecting the case, I have little faith in the system after my experiences with it. I've fought tooth and nail for every small victory. So, while the underpayment isn't huge and even though I don't need that money for day to day living, I can't let it go unchecked for long. Today I called Dept of Child Support Enforcement. I spoke to a representative who saw no reason for the underpayments...no obvious change in employment status or anything. He said 99% of the time when this happens, it's a change in salary which prompts a reduction in child support payments because, by law, the non-custodial parent must be allowed to take home a certain percentage of thier pay. I am familiar with this law and I also assume it's the reason for the reduction but instead of "Oh, I see", or "Okay, thanks", I say "Uh huh...?" as in "I'm now waiting for you to tell me what you're going to do about it.....??" Brief silence as the man waits for me to give any indication that I'm going to accept that answer and go away. Shhyeah....right. He's obviously not dealt with me before. Finally he speaks "So, I'll send a letter to his state in order to prompt an inquiry and find out what's up." Great, thanks.
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In the course of conversation, he asks the obvious question...."Are you in contact with the father at all?" I wish. I wish it were that simple. Don't I wish I could just pick up the phone or jot off an email and say "Hey, what's the story?" This brings up all the feelings I have about how I backed into motherhood. It evokes shame in having to admit that I created a life with a man I essentially did not know. It raises the needle on my "Rejection Meter". I must be unlovable for my daughter's father to have nothing to do with us. In times past, I'd probably cave and write him an email, pointlessly hoping that this time would be different. This time, he'd come clean and tell me the truth. This time, he'd ask about his daughter and how she's doing, maybe want to see a picture. Somehow, magically, the email from me would draw out his paternal feelings and he would turn into a standup guy who wanted to do right by his child.
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Right now, I'm fighting my anxiety. I do not like to wait. I'm the person who, when the computer is "thinking" with the hourglass, I'm clicking *Enter*Enter*Enter* Click*Click*Click Esc*Esc*Esc* Click*Click*Click....Alt-Ctrl-Delete!!!!! AAAaaagggghhhhh!!!! Waiting is painful for me. So to put this latest inquiry into the hands of overworked strangers who don't give a crap about why he pays me less since he is, after all, still paying me and to know that I will probably wait 6 weeks to even hear that maybe they actually did send a letter to his state after all is tough. To give up my attempts to control, drive or rush resolution gives me angst. The angst is what would generally push me to act hastily and email him. Inevitably, I'd get some BS subpar reply from him which would piss me off even more, send me on some ginormic father tangent and land me on my therapist's couch for an emergency session.
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Today, I'm grappling with the discomfort of knowing it's out of my hands. I am living with the unease of knowing I cannot control it. I accept, with difficulty, that he's nothing more than a DNA donor and I cannot ever expect anything different. I am not contacting him. I am not taking responsibility for the lying bastard he turned out to be. I'm not calling myself names because I chose to believe his well-rehearsed lines. I will focus on the utter joy that is my dimpled, smiley little girl.
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This is not about me, or anything I did wrong. It's not about my father and how he abused me. It's simply a question about a court ordered financial arrangement. And despite my propensity to snowball one tiny idea into reliving a lifetime of pain and failures, I'll leave it at that one small question. I'll stay grounded. I'll live in the present. And I'll take one giant step forward into my progress.

Wednesday, November 18, 2009

You Deserve......







I let alot of things roll off my back these days. I try not to soapbox TOO much, particularly when it comes to citing societal woes. But there has been a repetitive message lately in media that is really irking me. It's the "You Deserve" message.
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I have heard it on the radio:
"...get the lifestyle you deserve."
"...logon to our site for the free gas you deserve."
"...the opportunities you deserve."
"...call now for the free laptop you deserve."
"...because you deserve a stress free life...."
"...the banks are getting it, so call now for the bailout that YOU deserve!"
Or in email:
"Get what you deserve of the government stimulus package"
"You deserve to be debt-free!"
(this one is my favorite) "Get the better breasts that you deserve!"
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Entitlement.
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It's so ugly. It's such a displaced idea. Why does anyone "deserve" all these things? And why do we need to continually reinforce the idea that people "deserve" all these great things for nothing? Why do you deserve to be debt free if you've run up all your credit cards and spent irresponsibly beyond your means? Why do you deserve a stress free life when everyone else is stressed? What have you done to deserve that? And better breasts??? Jeeez-Louise!!! Why put the idea in my head that a) there is anything wrong with the ones I've got and b) that I was somehow shortchanged and now I am OWED better than what God gave me!!?!?!
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Perhaps it makes me angry because I have worked for "things" and I'm perfectly happy with what I have. If I want something, I know I have to plan and find a way to make it happen. I don't think I just deserve to have it just because. Call me crazy or tell me I'm going too far but I think these messages contribute to delinquency and even to crime. I mean what is theft and robbery if not the ultimate declaration of entitlement? You have something I want and I'm taking it from you.
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Perhaps it makes me angry because I think it clouds over the simple things that I believe people, children, are actually deserving of.....Love. Protection. Security. Guidance. The things that set them up to become strong, decent, confident adults and send them into the world with head high and priorities straight.

Friday, November 6, 2009

Soapbox

Okay, I usually stay pretty much on topic but I need to rant for a moment.
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Question:
What is this a photo of?
Answer:
A) A 10 year old boy cross dresser with severe scoliosis?
or
B) A model for plus size clothing?

They are equally ludicrous, right?? But the answer is...........
B!!

As a woman who shops plus size, I'm appalled by these models.

(Are elbows really supposed to turn out in that direction??)

(Somebody call Ralph Lauren....they won't have to photoshop this chick....)
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Really? All the beautiful women in the world and this is what they choose? Does plus size = stupid? Heck yeah, I'm buyin' that blue shirt in size 6XL so I, too, can appear to have a 16 inch waist!! WooHoo, bring on the Pringles and Twinkies!!! :o)