But if you pay attention to your dreams, they'll let you know when you've reached your max.
These are the 5 dreams to look out for:
Drowning - You are in over your head in responsibilities, find some time to breathe
Explosions - You've got a short fuse right now, take time to yourself before you explode at someone
Clogged toilets - You are holding in your frustration, find someone you can trust to unload your grief on and that can give you some constructive advice
Falling - You are being too much of a perfectionist, realize that it's okay to make mistakes and not have everything turn out perfect... in fact, imperfections make things more interesting!